How To Stay Fit & Healthy While Traveling

By majid@xiqper.com
In Blog
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Staying fit can be a challenge while traveling. I know from my own experience that traveling can add stress to the body and mind; disrupting eating and sleeping patterns. Here, I’m sharing with you what I do to stay healthy (most importantly!) and fit when I go on my filming trips and while on vacation. The most important advice I can give you is to drink plenty of water, eat healthy and stretch regularly.